Posted by Nancy. Posted In : Live Audio Class
Posted by nancy. Posted In : Live Audio Class
Posted by easenow. Posted In : Live Audio Class
Posted by Nancy. Posted In : Yoga for Veterans
Every day of motherhood is an adventure. I learn about how
far I have come and how much there still is to learn. Today was so humbling. It
made me really stop to think how much we judge other parents without offering a
helping hand or at least stopping to think about what might be going on in
someone’s life. What would you do if you saw a woman wearing a screaming baby,
and dragging a dog and a muddy, bloody, crying 3 year old down the street?
Would you stare or judge her ...
Posted by easenow. Posted In : Parenting
Traditional Thai Massage is an ancient form of therapeutic bodywork first practiced in Siam (Thailand) over 2500 years ago. It incorporates gentle rocking, deep stretching and rhythmic compressions to open and tone all systems of the body. Done comfortably clothed on a floor mat or low table, Thai Massage feels as wonderful as it looks. Deeply therapeutic, fluid and meditative, Thai Massage relaxes refreshes and revitalizes both the giver and the receiver
A brief history
Posted by Nancy. Posted In : Thai Massage
"The practice of Yoga must reduce both physical and mental impurities. It must develop our capacity for self examination and help us to understand that, in the final analysis, we are not the master of everything we do." This Yoga Sutra by Pantajali (translated here by T.K.S. Desickchar) might also be understood as the Serenity Prayer, “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference”. Or st...
Posted by Nancy. Posted In : Interoception